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1:1 COACHING WITH ME


My specialist signature programs are below

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1:1 COACHING WITH ME


My specialist signature programs are below

The imposter syndrome session

Feeling like a fake not only affects our day to day lives but it impacts our future too. Our worries and anxious feelings we will be ‘found out’ mess with our thoughts and this can keep us stuck, in comparison and unclear about what to do next.

Perhaps you feel you don’t fit the mould because you’re too much of one things or not enough of something else - qualifications, background, how you look - even your accent!

This session will dissolve your fears, empower you to harness your uniqueness to break free from imposter syndrome and own the next steps of your journey


Truly you: Drop the mask

What start with habits we use to fit in can lead to us feeling we wear a mask most of the time and we simply don’t know who we are.

It can be exhausting as we force the way we show in the world - over assertive or even overly nice to colleagues, forcing a smile with your mother-in-law, putting up with demanding, draining friends in the hope you can keep up.

You come over as having it all together - unshakeable, ‘a rock’. But the truth of how you feel inside could not be more different.

It’s time to stop wearing the mask and yet this does not have to be taken from you, it is yours to put down.

This powerful program will support you to be you in every area of your life and allow you to unfurl in full expression of yourself so you can be truly seen and heard in your life and certain that it is safe to be so!

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“THE PRIVILEGE OF A LIFETIME IS TO BECOME WHO YOU TRULY ARE.”


 - C.J. Jung

“THE PRIVILEGE OF A LIFETIME IS TO BECOME WHO YOU TRULY ARE.”


 - C.J. Jung

Find Fulfillment (and stay there!)

Perhaps boredom and ‘meh’ have crept in and there’s an empty feeling that just won’t go away despite how much you have to be grateful for.

Or perhaps you are holding yourself back, keeping small and being polite because you are worried what others will say if you were to dare to go after the life you know you truly want. You don’t want to get too big for your boots now, do you? ‘People like us just don’t do things like that…’

And yet the opposite is true - you ARE worthy, you ARE meant for greatness and it is your birthright to be fulfilled in every area of your life.

This program will give you the time, space and permission to find fulfillment on your own terms, free from the judgement of others and entirely based on you. But more than this you will achieve a sense of such inner trust and knowing, with a plan to keep that and use it as fuel to power the life you long for.

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“Stop acting so small. You are the universe in ecstatic motion.”


- Rumi

“Stop acting so small. You are the universe in ecstatic motion.”


- Rumi

Always enough (and room for more!)

...Time, energy, focus, confidence, drive and follow-through - this program will fill your cup and help you achieve a balance in your life you never thought possible.

Life used to be vibrant and full but somewhere that got swapped for crowded and chaotic - you never seem to have enough of anything and feeling stressed is just part of life now, isn’t it?

  • Whatever day of the week it is you never feel you have enough time to finish what you set out to even if that is a simple cup of tea!

  • Your relationships at work and at home feel draining at times and you feel you are always letting someone down

  • You find yourself saying ‘yes’ all the time and almost immediately regretting it

  • You feel disconnected from the life you are living - especially at work where anxious feelings dominate your mood

Imagine a sense of ease and flow in your life. Saying ‘no’ with confidence and conviction. Looking at your diary and feeling calm and collected. Feeling really conscious and connected with each choice you make every day.

This program is designed to do just that!